Binge watching isn’t normally seen as “productive” or “a good use of time”, but I’ve come to find that there are some definite exceptions to that mindset. In fact, the first one’s indisputable – what if your goal is to finish eight seasons of a show within the week? Binge watching is the only productive way to get it done. That argument’s airtight. Plus, it’s going to take some extreme focus, dedication, and commitment to see your goals through. Those transferrable skills are executive-level resume worthy.

There is something to be said for sitting down to a task and getting it done. Shows keep getting made and the to-watch list keeps piling up, until suddenly it’s just easier to procrastinate on everyone’s favorite method of procrastination. Pop some popcorn, turn off the lights, and turn on Netflix – it’s time to get some work done. Here’s why we should all be pro-binge watching:

Increase Focus

Everyone needs something to distract them at all times, because the world’s too intolerable without it. But there’s really no need for a distraction from the distraction. Why have you got to be on your laptop when the TV’s on? Why have you got a cell phone in your hands in front of the laptop screen? Prove to yourself you’re even able to do one thing at a time. And then do it five more times in a row.

Reduce Guilt 

I can’t believe how behind I am on what are supposedly my favorite shows. I love these characters and I have no idea what they’re up to. I’ve haven’t checked in on them in months. Their entire world’s changed by now and I’ve just been sitting here checking Twitter. The longer you wait, the harder it will be to start back up again. Jump back in with three or four episodes before the guilt takes over and you’re left behind in seasons-old dust.

Up Productivity

If I only let myself watch TV while I’m also doing the laundry, I’m not actually going to be doing either. Don’t waste time shuffling around deciding what you should be doing. Just watch a few episodes, do the laundry, then make some queso with all the time you saved.

Be Happy

You’ve got a favorite show for a reason – there’s some kind of value in watching it. Your time’s not going to be better spent flipping though channels. Get rid of all the static. Be purposeful with your time and spend it doing something you love. The next day, brag about the awesome choices you made over the weekend. Bonus points if they involved cake pops..